Aging, begins the day we are born. When young, we want to grow older; then comes the time we want to slow it all down. Efforts to delay aging can be expensive and time-consuming. Antioxidant astaxanthin has attracted increasing attention as an effective molecule to prevent oxidative stress and age-related conditions and diseases.
Here are 3 habits you can adopt to help slow the clock and age youthfully.
1. Diet: Eat a diet high in antioxidants and low in Fructose.
Antioxidants are key because they can prevent and heal the damage of one of the leading causes of disease and aging that you may never hear about: oxidative stress. The Patented ValAsta astaxanthin is the strongest antioxidant supplement known and can neutralize the damaging free radicals. Fructose, found in many things, is a huge cause of oxidative stress and should be drastically reduced or eliminated from your diet.
